Our 4 week interactive program begins October 3rd!
*PLEASE INCLUDE EMAIL AND INSTAGRAM HANDLE AT CHECK OUT
This program includes:
- Access to our private instagram for members only
- Guided awareness workouts
- Strength training program with instructional videos
- Active recovery instructions
- Suggestions and recipes for meal planning
- Meal recipes and planning tips
- Grocery list
- Access to our private instagram community with like minded individuals
- Two live workouts per week to join in on and also will be saved to reference in the future.
Prepare to transform your mind and body through this workout it is not just any guide where you download and have to fend for yourself we will be with you every step of the way! Invest into yourself today!
This 4 week program is so worth your money!!! The workouts are well thought out and not only do you get to work on your body but they focus a lot on your mental health. Which is #1 for me!! The trainers keep in touch with you and are always doing check ins!! I’ll definitely be purchasing this program again!
This 4 week program has truly been a God send for me! The ladies are very helpful & the guide was very informative. The workouts were great and really pushed me to the limit-in a good way. I loved that we also work on our mental-alongside of the physical. Overall this has been a great program, so far and I am looking forward to finishing the rest of the program!